Providing compassionate, confidential, and scientifically grounded psychological services tailored for children, adolescents, adults, couples, and families.
Hello, I am Anandu S, Founder of ReGain Behavioural Health and a Clinical Psychologist with a strong foundation in evidence-based psychological assessment and intervention.
I work with adolescents, adults, couples, and families, providing ethical, compassionate, and client-centred mental health care. My areas of clinical focus include anxiety disorders, depression, stress, obsessive-compulsive disorder (OCD), relationship and marital concerns, emotional regulation, adjustment difficulties, and behavioural challenges.
My therapeutic practice draws from a range of evidence-based approaches, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Exposure and Response Prevention (ERP). I tailor these interventions to your unique needs and goals to help you cultivate resilience, improve psychological well-being, and create meaningful, lasting change.
Whether you are seeking in-person support or online therapy sessions, I am dedicated to providing a safe space for healing and personal growth, offering sessions fluently in Malayalam, English, and Tamil.
Extensive hands-on experience delivering individual and group therapy for mood disorders, anxiety, trauma, and behavioral issues.
Highly proficient in administering, scoring, and clinically interpreting intelligence, personality, and neuro-cognitive assessments for accurate case formulation.
Constructive and structured interventions designed to address relationship issues, enhance communication, and resolve complex family dynamics.
Rigorous clinical internships at premier government mental health centers with extensive supervised clinical practice in real-world scenarios.
Proven track record of coordinating psychosocial support programs, mental health awareness campaigns, and providing crucial interventions in family court settings.
Bridging cultural and linguistic gaps by seamlessly conducting therapeutic interventions in Malayalam, English, and Tamil.
(RCI Registered)
Amity University, Madhya PradeshEvidence-based interventions for anxiety, depression, stress management, emotional regulation, and personal growth.
Addressing behavioral concerns, ADHD support, Specific Learning Disabilities (SLD), and academic challenges.
Constructive support for relationship issues, communication enhancement, and structured premarital counselling.
Comprehensive evaluations including IQ tests, personality assessments, and neuropsychological assessments, alongside diagnostic case formulations.
Structured, focused interventions tailored to identify and modify negative thought patterns, effectively treating OCD, phobias, and panic disorders.
Compassionate, specialized support for individuals navigating severe trauma, PTSD, bereavement, and complex life transitions or burnout.
The first session is an initial assessment where we discuss your concerns, background, and goals for therapy. It’s a safe space to get comfortable, ask questions, and determine the best path forward together.
Yes, research shows that online therapy is just as effective as in-person therapy for most mental health concerns. It offers the added benefits of convenience, flexibility, and privacy from your own home.
Absolutely. As a registered clinical psychologist, I adhere to strict ethical guidelines. Everything discussed in our sessions remains strictly confidential, ensuring a completely safe space for you.
Take a step toward better mental health. Reach out via WhatsApp or email to schedule an appointment or query details regarding services.
Booking a session is simple and straightforward. Click below to reach out directly via WhatsApp.